15 Ways to be Mindful Without Meditation

15 Ways to be Mindful Without Meditation

Disclosure: Not Quite Zen is reader-supported. This post contains affiliate links, and we may earn a small commission when you make a purchase. We never recommend products we don’t believe in. If you’re like most people, your attention is constantly hijacked by...
20 Ways to Create a Mindful Family

20 Ways to Create a Mindful Family

Disclosure: Not Quite Zen is reader-supported. This post contains affiliate links, and we may earn a small commission when you make a purchase. We never recommend products we don’t believe in. When raising children, we often focus on the big important needs like...