If you’re like me, it may feel like everything in the world is terrible right now. You turn on the news and every story is negative. You scroll on social media and it’s nothing but hopelessness, despair, and terror. For some reason, you can’t stop going down this...
“Happily, ever after,” is the ending most of us chase, but finding eternal happiness isn’t actually possible. Why? Because happiness is an emotion, like any other. Life will always present you with challenges and difficulties on a regular basis. Unfortunately, you...
Is happiness an emotion? Well, the answer is that it depends on whom you ask. For example, if you Google “Is happiness an emotion,” you will get numerous websites that answer the question — including this one. Some will say it is not an emotion while others say it is....
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